All About

ACTIVE BODYWORk

Active Bodywork specializes in helping the contemporary athlete, from IronMan competitors to weekend joggers. Our specialized therapies focus on keeping our clients injury free so that they can continue quality training and workouts. Since we are athletes ourselves, our team of Sport Massage therapists understand your concerns and focus on what is needed. We do not give a standard massage. Rather, we want to support your efforts toward optimal physical performance by:
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 IMPROVING FLEXIBILITY
 REDUCING INFLAMMATION
 DIMINISHING FATIGUE
 REMOVING SCAR TISSUE
 INCREASING YOUR ENDURANCE

WHAT MASSAGE SERVICES DOES ACTIVE BODYWORK OFFER?

  • SPORTS MASSAGE

    We can get you ready for a sporting event. Keeping you healthy training and recovering.

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  • ACTIVE RELEASE TECHNIQUE

    We will remove scar tissue and improve your mobility and body function.

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  • DEEP TISSUE MASSAGE

    We will apply precise pressure and movement to help release your muscle and pain.

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Testimonials


  • "I was referred to Todd Neider by a marathon runner (friend of mine). He mentioned that Todd is an Active Release Technique provider.I hurt my hip running a 1/2 marathon a couple of months back. So I made an appointment at Active BodyWork. The pain in my hip was so bad that I had not been running at all.I have been to visit Todd twice only, and I am already back on my feet training for my next marathon. Although the technique he uses can be a bit painful It is TOTALLY WORTH IT!!!!!! I still can't believe I am good to go after only 2 visits!!!!Yeah Active BodyWork!!!!"


    "I was referred to Todd Neider by a marathon runner (friend of mine). He mentioned that Todd is an Active Release Technique provider.I hurt my hip running a 1/2 marathon a couple of months back. So I made an appointment at Active BodyWork. The pain in my hip was so bad that I had not been running at all.I have been to visit Todd twice only, and I am already back on my feet training for my next marathon. Although the technique he uses can be a bit painful It is TOTALLY WORTH IT!!!!!! I still can't believe I am good to go after only 2 visits!!!!Yeah Active BodyWork!!!!"

    ★ ★ ★ ★ ★

    Maura R.

  • "I have come to Todd at Active Bodywork with at least a dozen different musculoskeletal issues over the last several years, and always find relief and resolution...no matter if from overdoing it at the gym, chronic foot pain, or even headaches. I have had massages all over Sacramento (when i just need to relax), but there is no better place to get physically-theraputic bodywork. Highly recommend!"
    "I have come to Todd at Active Bodywork with at least a dozen different musculoskeletal issues over the last several years, and always find relief and resolution...no matter if from overdoing it at the gym, chronic foot pain, or even headaches. I have had massages all over Sacramento (when i just need to relax), but there is no better place to get physically-theraputic bodywork. Highly recommend!"
    ★ ★ ★ ★ ★

    Carrie T


  • "I have gone to active bodywork for 7+ years. Prior to that, I had gone to a variety of Sport Massage and Clinical Massage Therapy businesses.I had plenty of positive experiences with other sports therapy businesses, but only achieved moderate results from the treatment.Todd is extremely knowledgable and experienced, he is attentive to your issues and makes recommendations on areas to focus on during your session to get results. And results is what you get ... maximum results.Active Bodywork is a reliable, competant business which delivers professional treatments that provide results."


    "I have gone to active bodywork for 7+ years. Prior to that, I had gone to a variety of Sport Massage and Clinical Massage Therapy businesses.I had plenty of positive experiences with other sports therapy businesses, but only achieved moderate results from the treatment.Todd is extremely knowledgable and experienced, he is attentive to your issues and makes recommendations on areas to focus on during your session to get results. And results is what you get ... maximum results.Active Bodywork is a reliable, competant business which delivers professional treatments that provide results."

    ★ ★ ★ ★ ★

    David B.

  • "I've been an endurance athlete competing at the elite level for over 10 years, as a cyclist and competitive runner. Two years ago, while living in Sacramento, I came down with an IT-Band injury. I was working at Fleet Feet Sports Sacramento at the time, and when I asked my co-workers if they had a good recommendation for a sports massage therapist they quickly turned me to Todd.
    After a few sessions, Todd managed to help get me back out to training at 100%. I continued to see Todd every Wednesday morning for over a year. His knowledge of deep tissue massage and Active Release Therapy is second to none. I've been to dozens of sports massage therapists over the years, and Todd is hands down the best, most elite therapist I've been to. Unlike most massage therapists, Todd seeks out the root of the issue and tends to it in the best way possible. He kept my legs fresh and balanced, and his work greatly improved my recovery process during intense training cycles.
    Unfortunately, after moving to Colorado a few months ago, I have yet to find a massage therapists as good as Todd. Although, he did manage to squeeze me in for a massage while I was in town after racing in San Francisco recently.
    I highly recommend Todd for all of your sports massage needs."
    "I've been an endurance athlete competing at the elite level for over 10 years, as a cyclist and competitive runner. Two years ago, while living in Sacramento, I came down with an IT-Band injury. I was working at Fleet Feet Sports Sacramento at the time, and when I asked my co-workers if they had a good recommendation for a sports massage therapist they quickly turned me to Todd.
    After a few sessions, Todd managed to help get me back out to training at 100%. I continued to see Todd every Wednesday morning for over a year. His knowledge of deep tissue massage and Active Release Therapy is second to none. I've been to dozens of sports massage therapists over the years, and Todd is hands down the best, most elite therapist I've been to. Unlike most massage therapists, Todd seeks out the root of the issue and tends to it in the best way possible. He kept my legs fresh and balanced, and his work greatly improved my recovery process during intense training cycles.
    Unfortunately, after moving to Colorado a few months ago, I have yet to find a massage therapists as good as Todd. Although, he did manage to squeeze me in for a massage while I was in town after racing in San Francisco recently.
    I highly recommend Todd for all of your sports massage needs."
    ★ ★ ★ ★ ★

    Chris V.

SO WHAT IS ACTIVE RELEASE TECHNIQUE

Active Release Technique (ART) is a specialized soft tissue system that is based on massage techniques that focuses on treating problems with:

  • Muscles

  • Tendons

  • Back pain

  • Carpal tunnel syndrome

  • Shin splints

  • Shoulder pain

  • Plantar fasciitis

  • Knee problems

  • Sciatica

  • Nerves

  • Headaches

  • Ligaments

  • Fascia

  • Tennis elbow

  • Joint swelling

  • And more!

Many conditions like these can be resolved quickly and permanently with Active Release Therapy. Each Active Release Therapy session is a combination of examination and treatment. Your Sport Massage Therapist will uses his or her hands to evaluate the movement, texture and tightness of muscles and other connected areas. Abnormal tissues will be treated by combining specific patient movements with precisely directed tension.

OUR OFFICE STAFF

Our team of experts specialize in helping people recover from sports injuries, workplace injuries, injuries that are caused by repetitive motion, poor posture, and even injuries caused by poor lifting habits. We can help reverse your injuries and reduce your pain.
Active Bodywork

2041 Hallmark Dr,

Suite 2,

Sacramento, CA 95825

Phone. (916) 621-6425

Email. info@activebodywork.com