Get a Sports, Myofascial Release, or Deep Tissue Massage in Sacramento, CA

What is Active Bodywork?

Active Bodywork specializes in helping the contemporary athlete, from IronMan competitors to weekend joggers. Our specialized therapies focus on keeping our clients injury free so that they can continue quality training and workouts. Since we are athletes ourselves, our team of Sport Massage therapists understand your concerns and focus on what is needed. We do not give a standard massage. Rather, we want to support your efforts toward optimal physical performance by:

Improving Flexibility

Improving Flexibility

Reducing Inflammation

Reducing Inflammation

Diminishing Fatigue

Diminishing Fatigue

Removing Scar Tissue

Removing Scar Tissue

Increasing Your Endurance

Increasing Your Endurance

20

Years of Experience

10,000

Hours of Instruction

20

Types of Modalities

So what is active release technique

Active Release Technique (ART) is a specialized soft tissue system that is based on massage
techniques that focuses on treating problems with:

  • Muscles
  • Tendons
  • Back pain
  • Carpal tunnel syndrome
  • Shin splints
  • Shoulder pain
  • Plantar fasciitis
  • Knee problems
  • Sciatica
  • Nerves
  • Headaches
  • Ligaments
  • Fascia
  • Tennis elbow
  • Joint swelling
  • And more!

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Many conditions like these can be resolved quickly and permanently with Active Release Therapy. Each Active Release Therapy session is a combination of examination and treatment. Your Sport Massage Therapist will uses his or her hands to evaluate the movement, texture and tightness of muscles and other connected areas. Abnormal tissues will be treated by combining specific patient movements with precisely directed tension.

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OUR OFFICE STAFF

Our team of experts specialize in helping people recover from sports injuries, workplace injuries, injuries that are caused by
repetitive motion, poor posture, and even injuries caused by poor lifting habits. We can help reverse your injuries and reduce
your pain.

Todd Neider, LMT, NCTMB Practitioner

Brandon Melane, CMT

Annette

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